7 Ways to Enhance Your Focus During Exercise

We know that keeping oneself healthy isn't only a nice-to-have but a must-have, especially during times of stress. While...

Time With the Family and Why It Is So Important

You've probably heard of/seen the family meme from the Fast & Furious movies. Jokes aside, family is something that...

Why You Compare and How to Be Content With What You Have

Ever heard of the phrase 'keeping up with the Joneses'? If you have not, it simply means living beyond your...

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Regaining Your Innocence and Why It Matters

Innocence, according to all accepted definitions, is freedom from guilt or sin. And even though that’s an appropriate and practical definition of the word, it’s not everything innocence is. To me, innocence is more than that. It’s the ability to innately feel joy, passion and desire without fear of having it wrecked. It’s about being open to the world and to others, without...

7 Benefits of Going on a Social Media Detox

Do you find yourself constantly scrolling through social media...

Dreams, Symbols, and Meanings: Does Dreaming Affect Your Sleep and Wellness?

Dreams are images, stories, or replays of events that...

Is There Such a Thing as Too Much Sleep?

It is increasingly common to come across advice on...

Regaining Your Innocence and Why It Matters

Innocence, according to all accepted definitions, is freedom from guilt...

4 Reasons You Should Never Ignore the Depression Disease

Anyone who has lived long enough has encountered at...

17 Simple Tricks to Living a Healthier Life

When it comes to living a healthy lifestyle, too...

5 Ways to Stay Safe on the Internet

The Internet has greatly benefited humankind as a whole....

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Going Back to Nature – Why a Trip Outdoor Should Be in Your Itinerary

Maybe you can still recall your longing for the big city life when you were living in a small...

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