Why New Year’s Resolutions Don’t Work and What You Can Do About It
Have you ever heard of the phrase “New Year, new me”? This phrase reflects how we refuse to be...
Quick Tips on How to Choose the Best Sunscreen
The sun is essential to life on Earth. No organism can survive without heat, nor can most organisms survive...
A Tribute to Vietnamese Zen Buddhist Monk Thích Nhất Hạnh
Editor's note: what follows is a personal tribute to the late Zen Buddhist monk Thích Nhất Hạnh, whom I...
Top Posts
8 Strategies You Can Use to Go Debt-Free
The saying that credit makes the world goes round has some weight to it. This is because credit helps lubricate the world's economy, without which the world's gross domestic product (GDP) would be significantly lower than what it is today. Too much credit, just like too much of nearly anything, though can be detrimental to any individual and even businesses....
What Is a Health Check and How Often Do You Need One?
A health check is an annual physical that
you schedule...
Accountability vs. Responsibility: Why You Should Practice Both
There is one primary difference between
accountability and responsibility. You...
7 Reasons Why You’re Not Falling Asleep Quickly & 6 Solutions to Combat It!
We have all been there when the clock chimes...
7 Steps You Can Use to Calm Down the Monkey Brain
The average person has about 20,000 thoughts float through...
How to Deal with Negative Emotions Effectively
When was the last
time that you felt angry? Most people...
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5 Reasons to Avoid Using Sleeping Pills Unless Necessary
Noxu -
It's midnight, and you're gazing at the ceiling, thinking about work, your bills, or other commitments. You just can't...