How to Start Living a Holistic Lifestyle in 8 Simple Steps

Living holistically means that you’re choosing to live a healthier lifestyle. You are trying to heal your body using...

Dry vs. Water Fasting – Which One Is Right for You?

It's almost that time of the year when people start making new year's resolutions, only for the majority to...

4 Pros and 3 Cons of Procrastination

Many people have a tendency to look down on those who procrastinate, and for good reasons. It is as...

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Do You Really Know What’s in Your Food?

When it comes to eating healthy, it can be hard to discern what products on the market will for, or against, your body. With so many conflicting nutritional “facts” and misleading ingredient labels floating around, it has become even easier to mistake certain foods as safe when they could be causing your body to develop diseases like cancer and...

11 Steps to Make Unproductive Meetings Better

Have you ever asked yourself how much of your...

9 Tips for Surviving a Long-Distance Relationship

One less talked about consequence of more than a...

Why You Should Treat Failure as a Learning Opportunity

There is a saying that goes, 'the only way...

Why Hardship Is a Necessary Part of Life

Everyone goes through hard times at some point in their...

Can Money Buy Happiness?

Most of us on this planet spend at least...

Tips on How to Create Your Perfect Sleeping Environment

When it comes to having poor sleeping patterns, the...

How to Tell the Truth Even If It Hurts

Why is it so difficult to tell the truth sometimes? The...

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Are Body Massages Good for You?

Body massages are useful when there is a health condition that requires management, or someone needs to enhance their wellness. When...

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